Yoga Retreats
During this retreat, we will be exploring, developing a deeper insight, and concentration. Yoga will be practiced in its truest sense - as a practice that creates a synthesis.
In the meditation classes we will focus on objective seeing and the capacity to reconstruct images of the object in the minds eye. This strengthens the consciousness and is a learning step towards spiritual seeing.
All the food on the retreat will be organic and lovingly prepared. There will be time for yourself and to reflect. There will also be massages on offer (at an extra cost) and guided walks from the house.
If you are looking for a week where you can experience a deep and enriching yoga practice in a tranquil warm setting then look no further. There will be time for reflection and stillness. If there is interest we will also pick some optional, carefully chosen, and popular trips to explore the surrounding area.
Each day will follow a similar rhythm with a flow and ease to the day. There will be two yoga classes everyday followed by meditation. There will also be time given to enjoying the food and each other's company, balanced with time for yourself or to walk from the house or swim in the stream.
Excursions
Yoga Classes
Food
