The activities depend on the interests and needs of those on the retreat. On the shorter retreat we won't undertake any big trips. On the longer retreat we can decide what we do as the week progresses, this is also weather dependent. Some days people may feel like doing more other days less. All trips are optional and are an optional extra.

Optional activities include visits to:

• Walk in the surrounding countryside
• Trip to local sites of interest e.g. Avebury
• Trip to local small town on market day
• Trip to local natural swimming place

There will be the possibility to book a massage during the week, this is an optional extra.